Columbus Crew wins MLS Cup

Five CATZ athletes among MLS Best XI

arrow icon See More
photo

"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "

Click to see more testimonials

Learn more about the CATZ advantage

Adults - Programs

Our fitness programs are tailored to your needs and your fitness abilities. We have training options for every fitness level, offered at convenient times throughout the day. We offer three levels of training programs -

  • Fundamentals
    • For those trying to make exercise a habit
    • Class is delivered at a slow/moderate pace
  • Fitness
    • For those looking for a cross-training program to supplement their current fitness routine
    • Class is designed to challenge each to their own ability level
  • Performance
    • For those looking to improve performance
    • Our most challenging, high-paced class