What's New

Columbus Crew wins MLS Cup

Five CATZ athletes among MLS Best XI

Testimonials

"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "

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San Antonio 1218 Arion Parkway Ste. 122 San Antonio, TX 78216 TEL. 210.404.9100

Schedules

Our Classes. An Option for Every Level of Fitness

Fundamentals

For those trying to make exercise a habit. Class is delivered at a slow/moderate pace.

Fitness

For those looking for a cross-training program to suppliement their current fitness routine. Class is designed to challenge each to their own ability level.

Performance

For those looking to improve performance. Our most challenging, high-paced class.

Adult Fitness Schedule

Adults Schedule: Effective 2008-03-07 through 2009-12-31

For information regarding Performance Training Schedules please contact the facility directly.

Download the PDF of the schedule

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Please See Forms Section	9:00am Fundamentals 60 min	6:00am Fundamentals 60 min	9:00am Fundamentals 60 min	6:00am Fundamentals 60 min	9:00am Fundamentals 60 min	8:00am Fundamentals 60 min
For Completely Active, Youth Fitness and	12:00pm Performance 60 min	7:00pm Fundamentals 60 min	12:00pm Performance 60 min	8:00am Fundamentals 60 min	12:00pm Performance 60 min
Performance Schedules	2:00pm Fundamentals 60 min		4:00pm Fundamentals 60 min	7:00pm Fundamentals 60 min	1:00pm Fundamentals 60 min
	4:00pm Fundamentals 60 min		5:00pm Fundamentals 60 min		4:00pm Fundamentals 60 min
	5:00pm Fundamentals 60 min		7:00pm Fundamentals 60 min		6:00pm Fundamentals 60 min
	7:00pm Fundamentals 60 min