What's New

Columbus Crew wins MLS Cup

Five CATZ athletes among MLS Best XI

Testimonials

"I registered for a half marathon being held on February 3rd, 2008 and instead of my normal training schedule of "logging miles" I concentrated on the CATZ training sessions. Between Dec.'07 and Feb. '08 I did only 3 runs of 10-12 miles. However, since joining CATZ, I have religiously attended from 2 to as many as 5 sessions per week. During this time I have seen my "core" strength increase, my sprinting and recovery time improve. Well, I ran the Surf City USA half Marathon in cold blowing rain on Sunday morning February 3rd. To my surprise and excitement, I felt GREAT the entire race and turned in a Personal Best of 1:43:21 which crushed my previous best time by approximately 15 minutes! My next full marathon is in April and I can't wait to see how I do then! "

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Lake Travis Liberty Center Shopping Center Austin, TX 78734 TEL. 512-345-5547

Schedules

Our Classes. An Option for Every Level of Fitness

Elementary Performance

For athletes ages 7-11

Middle School Performance

For athletes ages 11-13

High School Performance

For athletes 14 and older

CATZ Sports Performance Class

Schedule: Effective 2008-09-01 through 2009-12-31

For information regarding Performance Training Schedules please contact the facility directly.

Download the PDF of the schedule

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	3:30p Elementary Performance 60 min	3:30p Elementary Performance 60 min	3:30p Elementary Performance 60 min	3:30p Elementary Performance 60 min
	4:30p Middle School Performance 60 min	4:30p Middle School Performance 60 min	4:30p Middle School Performance 60 min	4:30p Middle School Performance 60 min
	5:30p High School Performance 60 min	5:30p High School Performance 60 min	5:30p High School Performance 60 min	5:30p High School Performance 60 min